Beyond the Lights is nothing like its trailer, and that’s a good thing. I wrote off seeing it because the previews led me to believe it would be a watered down, sappy version of The Bodyguard. I decided to give it a chance after reading some surprising reviews on Twitter, and I’m glad I did.
Underneath the syrupy love story between Noni Jean (Gugu Mbatha-Raw) and Kaz Nicol (Nate Parker), the film explores more complex themes like mental health issues, complicated family dynamics, sexism, race, and self-actualization. Though Noni, an exploited pop star, and Kaz, the hero cop who tries to save her from herself, have very different lifestyles, they both struggle with overbearing parents who live vicariously through their adult children. It’s this story that didn’t make the cut in the previews. It’s this story that makes Beyond the Lights a special movie.
I wish I didn’t judge this story by its cover, and had gone to see it earlier.
The Polar Vortex is making the most notorious comeback since Britney Spears. But, you don’t have to let Old Man Winter steal your style. Layer up using key pieces that will take you from the office to a night out on the town in an instant.
Blanket sweaters are on trend for casual outfits, but wear yours over an LBD with patterned tights and heeled booties for a sophisticated look that will keep you warm. The key to keeping this look together is the monotone color scheme. Despite what anyone says, black will always be the new black.
Your resume is your first introduction to a potential employer. With the rise of social media and the decline of attention spans, infographic resumes are becoming more and more popular. They are attention-grabbing and will be sure to make you stand out. But, will bright colors and flow-chart shapes make you stand out for the wrong reasons? Are traditional resumes boring?
You know the feeling: Your phone keeps buzzing, every email in your inbox is marked “URGENT,” and you have to have a meeting on the way to a meeting because your calendar has less space than you did on the train ride to work. I don’t know how it happened, but at some point, we’ve accepted stress as a normal part of life. Over time, these everyday pressures can have adverse effects on how we relate to others, our productivity, and our health. Here are some of my quick fixes for stressful moments:
My BFF sent me this URL via Gchat and I have been sharing it widely ever since. Click if you dare to be calm, and enjoy relaxing scenes from nature and meditative sounds. You can choose to play the scenes on loop or select 2-, 5-, or up to 20-minute guided sessions. Put on your headphones and give yourself a moment of peace.
Unless you work in a hospital, you can take a 15-minute break to take a walk away from your stressful environment and get some fresh air. Don’t forget to leave your cell phone and your iPad behind.
Make Yourself a Calendar Item
Tres Leches, Cuba Libre (Photo: iPhone5)
Had to eat lunch at your desk? Again? Make a date with yourself after work to indulge in something sweet. Happy hour can be fun, but the noise of it all can just add more stress to your day. Every once in a while, put some “me time” on your calendar and enjoy your own company. You’ll have something yummy to look forward to throughout the day.